SMOKE+MiRRORS

“I’m so busy, I just don’t have enough time”. Does this sound like you? We’ve all used time as an excuse to not care for ourselves. Think about someone in your life who practices self care. How do you feel about them? Most likely, you admire that they have enough time to do so. So why the heck do we sometimes feel bad about doing something for ourselves, like it’s a guilty pleasure?

winter always gets a hard time for drying us out, but the summer sun isn’t any kinder to our skin. This is where our good friend Grapeseed oil comes in, with its high levels of omega-6 fatty acids and vitamins E and C to protect, heal and combat the dull and dry skin that the heat so generously bestows upon us. Grapeseed oil is an unscented, all-natural astringent that is great for hair and skincare no matter your age or gender

Fortunately, more and more people are utilizing the superpowers found in essential oils; powers like supreme focus, deep relaxation, and radiant skin. Yet, there’s still a negative stigma that needs to be eradicated once and for all: men too can benefit from essential oils and it won’t make you any less masculine. In fact, they can make you even more attractive! 

Self love isn't doing what you would like to do, it's doing what you need to do in order to hold on to whatever shred of health and/or dignity you have left. Whether it's finally ending things with a toxic partner, deleting all of the food delivery service apps off of your phone or putting yourself to bed (even when you're not tired). Eucalyptus is the oil of self-love but it doesn't smell like a lovely flower or fruit. It's a harsh, almost medicinal scent that delivers a potent punch that opens air pathways and cleanses the air of negative...